Bonus Materials – Work

Welcome to the bonus materials page of the Work chapter of Biohacker’s Handbook. From this page you will find additional information, product recommendations, tips & tricks and references related to the contents of the book.

Table of contents

  1. Blood Sugar Regulation
  2. Intermittent Fasting
  3. Ketosis
  4. Blood Pressure Regulation
  5. Memory
  6. Travel
  7. Technological Tools
  8. Time Management & Organizing
  9. Studying & Data Processing
  10. Delegation
  11. Information Security
  12. Entertainment
  13. Videos
  14. Podcasts
  15. Books
  16. Feedback and Comments

Blood Sugar Regulation

Intermittent Fasting

Ketosis

Blood Pressure Regulation

Memory

Travel

Technological Tools

Time Management & Organizing

Studying & Data Processing

Delegation

Information Security

Entertainment

Videos

Podcasts

Books

  • David Allen: Getting Things Done: The Art of Stress-Free Productivity
  • Charles Duhigg – The Power of Habit
  • Stephen R. Covey – 7 Habits of Highly Effective People
  • Timothy Ferriss – Four Hour Workweek
  • Moretimer J. Adler & Charles Van Doren – How to Read a Book
  • By Oddbjorn – Memo
  • Joshua Foer – Moonwalking with Einstein
  • Josh Waitzkin – The Art of Learning
  • Timothy Ferriss – The Four Hour Chef
  • Timothy Ferriss – Tools of Titans
  • Richard Koch – The 80/20 principle
  • Dave Asprey – Headstrong
  • Joseph Mercola – Fat For Fuel
  • Mark Sisson – The Keto Reset Diet

Comments and Questions